Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, September 24, 2008

Wow, I am not very regular at this, am I?


Okay, today sucks! Well it's still early so maybe I can change the course. Yeah, that's a better attitude!

Today:

1. Do my PT exercises for my knee
2. Grocery shop
3. exercise (pushups) (some cardio)
4. eat healthier
5. clean house (this is the maids off week)

Okay, that's enough, don't over do it, or you will get overwhelmed and do nothing.
Oh, one more thing, get off the damn computer and start working on your list!
thanks,

Tanya